18:3 undifferentiated, octadecatrienoic, linolenic in Soybeans, mature seeds, sprouted, cooked, stir-fried Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Soybeans, mature seeds, sprouted, cooked, stir-fried there is 0.472 g of 18:3 undifferentiated, octadecatrienoic, linolenic.


Soybeans, mature seeds, sprouted, cooked, stir-fried

Soybeans, mature seeds, sprouted, cooked, stir-fried is a type of Vegetables and Vegetable Products. The most significant nutrients in Soybeans, mature seeds, sprouted, cooked, stir-fried are listed below.

Water 67.2 g
Energy (calorie) 125 kcal
Energy (joule) 523 kJ
Protein 13.1 g
Total lipid (fat) 7.1 g
Ash 3.2 g
Carbohydrate, by difference 9.4 g
Fiber, total dietary 0.8 g
Calcium, Ca 82 mg
Iron, Fe 0.4 mg
Magnesium, Mg 96 mg
Phosphorus, P 216 mg
Potassium, K 567 mg
Sodium, Na 14 mg
Zinc, Zn 2.1 mg
Copper, Cu 0.527 mg
Manganese, Mn 1.133 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 12 mg
Thiamin 0.42 mg
Riboflavin 0.19 mg
Niacin 1.1 mg
Pantothenic acid 1.186 mg
Vitamin B-6 0.168 mg
Folate, total 127 µg
Folic acid 0 µg
Folate, food 127 µg
Folate, DFE 127 µg
Vitamin B-12 0 µg
Vitamin A, RAE 1 µg
Retinol 0 µg
Vitamin A, IU 17 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 0.985 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.007 g
16:0 hexadecanoic, palmitic fatty acid 0.714 g
18:0 octadecanoic, stearic fatty acid 0.264 g
Fatty acids, total monounsaturated 1.609 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.014 g
18:1 undifferentiated 1.581 g
20:1 eicosenoic, gadoleic 0.014 g
Fatty acids, total polyunsaturated 4.009 g
18:2 undifferentiated 3.537 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.472 g
Cholesterol 0 mg
Tryptophan 0.159 g
Threonine 0.503 g
Isoleucine 0.581 g
Leucine 0.939 g
Lysine 0.752 g
Methionine 0.138 g
Cystine 0.157 g
Phenylalanine 0.641 g
Tyrosine 0.478 g
Valine 0.62 g
Arginine 0.905 g
Histidine 0.348 g
Alanine 0.549 g
Aspartic acid 1.775 g
Glutamic acid 1.968 g
Glycine 0.503 g
Proline 0.675 g
Serine 0.652 g

Nutrients in Soybeans, mature seeds, sprouted, cooked, stir-fried